Upcoming events.

Women's Gentle Hike with Guided Breath-Work (Paradise Valley Conservation Area)
Jun
21

Women's Gentle Hike with Guided Breath-Work (Paradise Valley Conservation Area)

  • 23210 Paradise Lake Road Woodinville, WA, 98077 United States (map)
  • Google Calendar ICS

This is a free event-a chance to move your body, spend time outdoors, and enjoy meaningful connection in a peaceful natural setting. We’ll begin our time together with a calming 10-15 minute guided breath-work practice.

To sign up for this event: https://www.eventbrite.com/e/1984982437906?aff=oddtdtcreator‍ ‍

We meet every other weekend, check eventbrite for all future dates.

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JourneyDance®- Empower
Jun
13

JourneyDance®- Empower

JourneyDance® is a guided movement practice that blends music, mindfulness, embodiment, emotional release, and free-form dance in a safe and welcoming space. No dance experience needed - just a willingness to move and explore.

Participants often leave feeling:

  • More grounded and energized

  • Emotionally lighter

  • Connected to themselves and others

  • Inspired, empowered, and renewed

All bodies are welcome- no choreography to learn, come as you are!

Wear comfortable clothing for movement, bring water and a flowy scarf (if you have one).

Register here:

https://www.eventbrite.com/e/1989717846641?aff=oddtdtcreator

View Event →
Women's Gentle Hike with Guided Breath-Work (Paradise Valley Conservation Area)
Jun
7

Women's Gentle Hike with Guided Breath-Work (Paradise Valley Conservation Area)

  • 23210 Paradise Lake Road Woodinville, WA, 98077 United States (map)
  • Google Calendar ICS

This is a free event-a chance to move your body, spend time outdoors, and enjoy meaningful connection in a peaceful natural setting. We’ll begin our time together with a calming 10-15 minute guided breath-work practice.

To sign up for this event: https://www.eventbrite.com/e/1984982437906?aff=oddtdtcreator‍ ‍

We meet every other weekend, check eventbrite for all future dates.

View Event →
Women's Gentle Hike with Guided Breath-Work (Paradise Valley Conservation Area)
May
17

Women's Gentle Hike with Guided Breath-Work (Paradise Valley Conservation Area)

  • 23210 Paradise Lake Road Woodinville, WA, 98077 United States (map)
  • Google Calendar ICS

This is a free event-a chance to move your body, spend time outdoors, and enjoy meaningful connection in a peaceful natural setting. We’ll begin our time together with a calming 10-15 minute guided breath-work practice.

To sign up for this event: https://www.eventbrite.com/e/1984982437906?aff=oddtdtcreator‍ ‍

We meet every other weekend, check eventbrite for all future dates.

View Event →
JourneyDance®- Shedding the Past, Dancing the New Into Being
Jan
17

JourneyDance®- Shedding the Past, Dancing the New Into Being

Special January edition- step onto the dance floor and into the New Year with intention, clarity and joy!

Lose yourself in the transformative embrace of JourneyDance®- a dance experience that transcends the ordinary. With a blend of free flowing and guided movements, this dance form invites you to leave behind the chatter of the mind and awaken to the wisdom of your body. Release stress, embrace joy and find peace in a safe, welcoming space. Let your body lead the way- Come, Move and Be Moved!

Save your spot here:

https://www.eventbrite.com/e/journeydance-shedding-the-past-dancing-the-new-into-being-tickets-1977622472050?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

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JourneyDance®
Sep
20

JourneyDance®

Lose yourself in the transformative embrace of JourneyDance® - a dance experience that transcends the ordinary. With a blend of free flowing and guided movements, this dance form invites you to leave behind the chatter of the mind and awaken to the wisdom of your body. Release stress, embrace joy and create your future in a safe, welcoming space. Let your body lead the way- Come, Unleash and Embody Your Future Self!

View Event →