JourneyDance® is a guided movement practice that blends music, mindfulness, embodiment, emotional release, and free-form dance in a safe and welcoming space. No dance experience needed - just a willingness to move and explore.

Participants often leave feeling:

• More grounded and energized

• Emotionally lighter

• Connected to themselves and others

• Inspired, empowered, and renewed

All bodies are welcome- no choreography to learn, come as you are!

Wear comfortable clothing for movement, bring water and a flowy scarf (if you have one).

Register here:

https://www.eventbrite.com/e/1989717846641?aff=oddtdtcreator