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This is a free event-a chance to move your body, spend time outdoors, and enjoy meaningful connection in a peaceful natural setting. We’ll begin our time together with a calming 10-15 minute guided breath-work practice.
To sign up for this event: https://www.eventbrite.com/e/1984982437906?aff=oddtdtcreator
We meet every other weekend, check eventbrite for all future dates.
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June 21
Women's Gentle Hike with Guided Breath-Work (Paradise Valley Conservation Area)
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September 20