Give yourself the space to move, breathe, explore, and express yourself—exactly as you are.
JourneyDance® is a guided movement experience that invites you to let go of expectations, listen to your body, and discover what wants to move through you. Through music, intuitive movement, and moments of reflection, you'll have the opportunity to release tension, reconnect with yourself, and create space for joy, freedom, and self-expression.
No dance experience or choreography skills are needed. There is no right or wrong way to move. This is your time, your space, and your journey.
Why join from home?
Move at your own pace: Explore movement in a way that feels right for your body.
Create space just for you: Step away from daily demands and reconnect with yourself.
Feel free to express yourself: Let music inspire you without worrying about how you look.
Connect from wherever you are: Join a welcoming online community from the comfort of your own home.
Event details
Date: Saturday, November 7, 2026
Time: 10:00 AM Pacific / 1:00 PM Eastern
Location: Live online via Zoom
Experience: All levels welcome; no dance experience necessary
Register here: https://www.eventbrite.com/e/2003239102080?aff=oddtdtcreator
What to bring
Wear comfortable clothing that lets you move freely. Create a little open space, bring water, a scarf and have your device ready to join Zoom. You may want to have a journal nearby for reflection afterward.
About your facilitator
Eszter Balazs is the owner of Journey To Whole Health, a wellness practice devoted to supporting connection between mind, body, and spirit. As a JourneyDance® facilitator and holistic wellness practitioner, Eszter creates welcoming spaces for movement, mindfulness, and self-discovery.
Your invitation: Give yourself permission to take up space, follow the music, and become more of you!
Please participate within your own comfort and physical limits. You are welcome to modify movements, pause, or rest whenever you need to.